fbpx

Doctor Zest is a funny name, I know. How it happened: Dr. DJ had a call-in morning radio talk show every Monday AM in the Fox Valley for over 5 years. The DJs who hosted the show thought it fun to nick name it the “Doctor Zest Show” without his permission – and it went on from there. Products under the name, etc. and then DZ Media was created to handle the publishing, graphics art, and the art gallery at Z2Aart.com.

You didn't know Dr. DJ was an artist? Yes, he has an online gallery with his son, Zak Jones. Z2Aart.com – check it out…some really different works. They also have a lot of pieces in Michelangelo's Gallery on State Street in Madison, WI.

In this book, Dr. Anthony Dallmann-Jones, a specialist in stress management and anxiety reduction, leads you through a toolbox designed for living a fulfilling and meaningful life

Every Sunday get that week’s inspiring quote and tips for a better life..

Social Relationships

The Latest From Our Blog

Living In Fear – Part III

LIVING IN FEAR Handling fear is as easy as 1-2-3! Part III [All three parts are necessary to get the full scope, so please read Parts I and II first. Go to https://doctorzest.com/social-relationships/ for full list of topics.] “Previously, on Doctor Zest…” – A quick review of Parts I and II… So, you are afraid… I am also afraid. And here we sit in our fear. ~..~ But the fact is, afraid or not, if you are alive you must do something next. You always must do something next. The question is, “WHAT am I going to do next?” This is a constant question in our mind. Not always are we conscious of it…but it is still there. What am I going to do next? As we stand, sit, lie HERE, we (you and I) have decided to take a stand: What I do next will happen by deliberate choice.

Read More

Past Blog Entries

Living In Fear – Part III

LIVING IN FEAR Handling fear is as easy as 1-2-3! Part III [All three parts are necessary to get the full scope, so please read Parts I and II first. Go to https://doctorzest.com/social-relationships/ for full list of topics.] “Previously, on Doctor Zest…” – A quick review of Parts I and

Read More

LIVING IN FEAR – Part II

LIVING IN FEAR Handling fear is as easy as 1-2-3! Part II [Both parts necessary to get the full scope, so please read Part I first. Just go to https://doctorzest.com/social-relationships/ to see full list.]   “Previously, on Doctor Zest…” – A quick review… So, you are afraid… I am also

Read More

LIVING IN FEAR – Handling fear is as easy as 1-2-3!

LIVING IN FEAR Handling fear is as easy as 1-2-3!   So, you are afraid… Hell, we all are afraid. And here we sit in our fear. ~..~ The fact is you must do something next. You always must do something next. That is what being alive is. Doing something

Read More

Mindsets: Why they do and don't work…

MINDSETS AND AFFIRMATION: MYTH OR FACT?   MINDSET: This is about magic, like an incantation. It is about creating incredible transformations with a word or phrase or set of thoughts. Remember “Abracadabra”? And “Open sesame!” It is about that eternal question, “How much power can thoughts and words have?” This

Read More
Should I tell the truth to my friends?

Should you tell the truth to a friend? 1 Big Issue!

SHOULD YOU TELL THE TRUTH ALWAYS ? by Dr. DJ   You ask 10 people what a “friend” is and you will get 10 different answers, but one theme that shows up a LOT is something like, ‘someone I can be myself with” or “someone I can be honest with”

Read More
Dynamite relationship on the beach

12 DYNAMITE RELATIONSHIP TIPS!

12 Tips to Having a Dynamite Relationship OR 12 secrets to overlook if you want a typically average relationship   With Dr. DJ and Maud Purcell   Couples can be 20, 45 or 75, and come in all colors, shapes, sizes and income brackets. It doesn’t really matter how long

Read More
For further assistance

Doctor Zest is a funny name, I know. How it happened: Dr. DJ had a call-in morning radio talk show every Monday AM in the Fox Valley for over 5 years. The DJs who hosted the show thought it fun to nick name it the “Doctor Zest Show” without his permission – and it went on from there. Products under the name, etc. and then DZ Media was created to handle the publishing, graphics art, and the art gallery at Z2Aart.com.

You didn't know Dr. DJ was an artist? Yes, he has an online gallery with his son, Zak Jones. Z2Aart.com – check it out…some really different works. They also have a lot of pieces in Michelangelo's Gallery on State Street in Madison, WI.

In this book, Dr. Anthony Dallmann-Jones, a specialist in stress management and anxiety reduction, leads you through a toolbox designed for living a fulfilling and meaningful life

Every Sunday get that week’s inspiring quote and tips for a better life..