LIVING IN FEAR Handling fear is as easy as 1-2-3! Part III [All three parts are necessary to get the full scope, so please read Parts I and II first. Go to https://doctorzest.com/social-relationships/ for full list of topics.] “Previously, on Doctor Zest…” – A quick review of Parts I and
Stay or Go? The Hardest Decision: Separation And the 6 Questions that test the assumption that you should “Stick it out no matter what!” This hits upon one of the toughest questions we all face in marriage or in a relationship we thought would last forever…and, for most of us, it IS going to be a question raised at some point along the way:
Secret 5 Keys to Genius Management of Employees At the time I never realized what a significant impact my doctoral dissertation would have on my life down the years. Again and again, it provides insight into why organizations are so dysfunctional, and even painful, as places to work. I
SIBLING RIVALRY I am a parent of two boys born two years apart. I intervened 75,046 times when they were little. Hopefully, “savagery” might be too strong a word, at least most of the time. But let's be ready for anything, right? My sons just had a falling out
He has conducted workshops, trainings, spoken at many conferences around the country – as far away as Singapore and Moscow. “I have worked with Fortune 500 and 100 companies, as well as with individual clients. “What I see happening in all lives falls into two categories…and they are often related. 1) Our thinking. It is more often than not overlooked because of 3 things: a) We don't really know what thoughts are; b) We do not understand their power; and, c) We have no idea how to control them and make them work for us. The second major area in our lives is relationships.
I am fascinated with removing obstacles that prevent people from a) Being healthy, b) Feeling good about themselves, and 3) Having lives of significance! I focus on what happens inside us with our thinking and with those relationships outside of us. I teach, train, speak and consult to prove beyond a shadow of a doubt that misery is an option both inside us and outside us.
Everyone has to be doing something, right? The constant question for all of us is, “What do I do next?” The answer to that is what keeps things the same – or changes your life! If we but knew how to take advantage of this simple fact we could control our world. [Learn more about Doctor Zest!] Contact him below.
In this book, Dr. Anthony Dallmann-Jones, a specialist in stress management and anxiety reduction, leads you through a toolbox designed for living a fulfilling and meaningful life
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