Social Relationships

LIVING IN FEAR Handling fear is as easy as 1-2-3! Part III [All three parts are necessary to get the full scope, so please read Parts I and II first. Go to https://doctorzest.com/social-relationships/ for full list of topics.] “Previously, on Doctor Zest…” – A quick review of Parts I and

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Intimate Relationships

Stay or Go? The Hardest Decision: Separation And the 6 Questions that test the assumption that you should “Stick it out no matter what!”   This hits upon one of the toughest questions we all face in marriage or in a relationship we thought would last forever…and, for most of us, it IS going to be a question raised at some point along the way:

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Work Relationships

Elon Musk. Jeff Bezos. Michael Jordan. Mike B. What's the first thing that comes to your mind when you think about these people? For most people, they all represent overnight success…instant fame. After all, who doesn't like an overnight success story? Society loves winners but doesn't want to hear about

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Family Relationships

SIBLING RIVALRY   I am a parent of two boys born two years apart. I intervened 75,046 times when they were little. Hopefully, “savagery” might be too strong a word, at least most of the time. But let's be ready for anything, right? My sons just had a falling out

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Book Dr. DJ - Organizational Speaker & Transformer!

He has conducted workshops, trainings, spoken at many conferences around the country – as far away as Singapore and Moscow. “I have worked with Fortune 500 and 100 companies, as well as  with individual clients.  “What I see happening in all lives falls into two categories…and they are often related. 1) Our thinking. [See Primary Domino Thinking by DZ!] It is more often than not overlooked because of 3 things: a)  We don't really know what thoughts are; b) We do not understand their power; and, c) We have no idea how to control them and make them work for us. The second major area in our lives is relationships. [Hence all the blogging on that here!]

I am fascinated with removing obstacles that prevent people from a) Being healthy, b) Feeling good about themselves, and 3) Having lives of significance!  I focus on what happens inside us with our thinking and with those relationships outside of us. I teach, train, speak and consult to prove beyond a shadow of a doubt that misery is an option both inside us and outside us.

Everyone has to be doing something, right? The constant question for all of us is, “What do I do next?” The answer to that is what keeps things the same – or changes your life! If we but knew how to take advantage of this simple fact we could control our world.  [Learn more about Doctor Zest!] Contact him below.[See his book: Primary Domino Thinking!]

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In this book, Dr. Anthony Dallmann-Jones, a specialist in stress management and anxiety reduction, leads you through a toolbox designed for living a fulfilling and meaningful life

Every Sunday get that week’s inspiring quote and tips for a better life..