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Social Relationships

LIVING IN FEAR Handling fear is as easy as 1-2-3! Part III [All three parts are necessary to get the full scope, so please read Parts I and II first. Go to https://doctorzest.com/social-relationships/ for full list of topics.] “Previously, on Doctor Zest…” – A quick review of Parts I and

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Intimate Relationships

Stay or Go? The Hardest Decision: Separation And the 6 Questions that test the assumption that you should “Stick it out no matter what!”   This hits upon one of the toughest questions we all face in marriage or in a relationship we thought would last forever…and, for most of us, it IS going to be a question raised at some point along the way:

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Work Relationships

Elon Musk. Jeff Bezos. Michael Jordan. Mike B. What's the first thing that comes to your mind when you think about these people? For most people, they all represent overnight success…instant fame. After all, who doesn't like an overnight success story? Society loves winners but doesn't want to hear about

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Family Relationships

SIBLING RIVALRY   I am a parent of two boys born two years apart. I intervened 75,046 times when they were little. Hopefully, “savagery” might be too strong a word, at least most of the time. But let's be ready for anything, right? My sons just had a falling out

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Book Dr. DJ - Personal and Organizational Transformer!

Anthony has conducted workshops, trainings, and spoken at many conferences around the country – as far away as Singapore and Moscow. “I have worked with Fortune 100 and 500 companies, as well as with individual clients.  What I see happening in all lives falls into two categories… and they are often related. 1) Thinking. [See Primary Domino Thinking] It is more often than not overlooked because of 3 things: a)  We don't really know what thoughts are; b) We don't understand their power; and, c) We have no idea how to control them and make them work for us; and, 2) Relationships is the second major area in our lives. [Hence all the blogging on that here!]

Dr. DJ, as he is called by students and clients, is fascinated with removing obstacles that prevent people from a) Being healthy, b) Feeling good about themselves, and c) Having lives of significance!  He helps others focus on what happens within – thinking – and with those relationships outside of us. He teaches, trains, speaks, and consults to prove beyond a shadow of a doubt that misery is only one option in both our inner and outer worlds.

Everyone has to be doing something, right? The constant question for all of us is, “What do I do next?” The answer to that is what keeps things the same – or changes lives. If we but knew how to take advantage of this simple fact we could control our world.  [Learn more about Doctor Zest!] Contact him below.[See his book: Primary Domino Thinking!]

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In this book, Dr. Anthony Dallmann-Jones, a specialist in stress management and anxiety reduction, leads you through a toolbox designed for living a fulfilling and meaningful life

Every Sunday get that week’s inspiring quote and tips for a better life..