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Doctor Zest is a funny name, I know. How it happened: Dr. DJ had a call-in morning radio talk show every Monday AM in the Fox Valley for over 5 years. The DJs who hosted the show thought it fun to nick name it the “Doctor Zest Show” without his permission – and it went on from there. Products under the name, etc. and then DZ Media was created to handle the publishing, graphics art, and the art gallery at Z2Aart.com.

You didn't know Dr. DJ was an artist? Yes, he has an online gallery with his son, Zak Jones. Z2Aart.com – check it out…some really different works. They also have a lot of pieces in Michelangelo's Gallery on State Street in Madison, WI.

In this book, Dr. Anthony Dallmann-Jones, a specialist in stress management and anxiety reduction, leads you through a toolbox designed for living a fulfilling and meaningful life

Every Sunday get that week’s inspiring quote and tips for a better life..

Family Relationships

The Latest From Our Blog

SIBLING RIVALRY SAVAGERY – 12 Rules and Tips

SIBLING RIVALRY   I am a parent of two boys born two years apart. I intervened 75,046 times when they were little. Hopefully, “savagery” might be too strong a word, at least most of the time. But let's be ready for anything, right? My sons just had a falling out in their 40s and are still not speaking! So, who am I to give advice? I won’t. But I have read some great information that I wish I had known as a young parent. Perhaps my sons would still be talking. So, I will share with you what I wish I HAD known because it is very smart advice indeed. Some of these things I did as a single parent, but many I did not and confess it all. Do siblings HAVE TO fight? I am going to say YES and be right more often than wrong. Why can I

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Past Blog Entries

SIBLING RIVALRY SAVAGERY – 12 Rules and Tips

SIBLING RIVALRY   I am a parent of two boys born two years apart. I intervened 75,046 times when they were little. Hopefully, “savagery” might be too strong a word, at least most of the time. But let's be ready for anything, right? My sons just had a falling out

Read More

Teddy Bear Talks Help Depression

  It's tough raising a kid. It's tough being a kid. Being an adult can be tough. So is depression.   Well, here we are talking about life again, but that is all there is, right? So, let's get to it. Life is not always “tough” in terms of “rough”

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It's Happy Thanksgiving Day in the USA!

It is a great day here in USA! It's Thanksgiving Day!   What I love about Thanksgiving is that families traditionally get together, and not only eat together, but have fun as one united group – a lot of laughter, camaraderie, and catching up on what everyone is doing. Millions

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Your Family: Functional or Dysfunctional? 8 Characteristics

Your Family: Functional or Dysfunctional? 8 Characteristics   In my previous life as a psychotherapist, my observations and my previous training led me to see with crystal clarity the power of a family in influencing its children as they advanced from baby to adolescence. What became alarming was how prevalent

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Family Relationships 2

8 CHARACTERISTICS OF A FUNCTIONAL FAMILY

HOW FUN TO HAVE A FUNCTIONAL FAMILY: 8 CHARACTERISTICS! “A family is an incubator. Question is: Is it incubating heaven or is it incubating hell?” -Anon.   It was in my therapy practice years ago when I realized that almost all angst starts in relationships. It is why this blog

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Doctor Zest is a funny name, I know. How it happened: Dr. DJ had a call-in morning radio talk show every Monday AM in the Fox Valley for over 5 years. The DJs who hosted the show thought it fun to nick name it the “Doctor Zest Show” without his permission – and it went on from there. Products under the name, etc. and then DZ Media was created to handle the publishing, graphics art, and the art gallery at Z2Aart.com.

You didn't know Dr. DJ was an artist? Yes, he has an online gallery with his son, Zak Jones. Z2Aart.com – check it out…some really different works. They also have a lot of pieces in Michelangelo's Gallery on State Street in Madison, WI.

In this book, Dr. Anthony Dallmann-Jones, a specialist in stress management and anxiety reduction, leads you through a toolbox designed for living a fulfilling and meaningful life

Every Sunday get that week’s inspiring quote and tips for a better life..