Doctor Zest

To lighten, to enlighten, to transform...

Relationships:

We are all in relationships of one kind or another - and sometimes need a flashlight.

- Doctor Zest

Articles By Dr. DJ

Pick 1 Career New Year's Resolution for 2020

Pick One (1) Career New Year's Resolution for 2020 Just select one! Here it is: New Year's Resolution Time (AGAIN!) What happened to that year? Boom! It's gone! Did you accomplish your last year's New Year's Resolution? You did? GREAT! You didn't? Why …

Is Your Family a Functional and Healthy Family? 8 Characteristics and a Road Map Back to Health!

Is Your Family Functional and Healthy? 8 Characteristics and a Road Map Back to Health! In our last podcast and blog entry at DoctorZest.com, we discussed the differences between a functional (healthy) and a dysfunctional (unhealthy) family. I had found no studies that …

It's Happy Thanksgiving Day in the USA!

It is a great day here in USA! It's Thanksgiving Day! What I love about Thanksgiving is that families traditionally get together, and not only eat together, but have fun as one united group – a lot of laughter, camaraderie, and catching up …

Your Family: Functional or Dysfunctional? 8 Characteristics

Your Family: Functional or Dysfunctional? 8 Characteristics In my previous life as a psychotherapist, my observations and my previous training led me to see with crystal clarity the power of a family in influencing its children as they advanced from baby to adolescence. …

Stay or Go? Separation: The Difficult Decision – 6 Questions to Test the Assumption You Should Stick it Out.

Stay or Go? The Hardest Decision: Separation And the 6 Questions that test the assumption that you should “Stick it out no matter what!” This hits upon one of the toughest questions we all face in marriage or in a relationship we thought …